Stay on Top of Tax Season

Tax season is back! A yearly ritual should get easier over time, but the stress behind filing just never seems to let up. With changes in our lifestyles, careers, and even tax laws themselves always rolling through, it’s virtually impossible for any of us to get a real grip on things. That level of complexity […]

5 Tools to Help You Stop Procrastinating

Procrastination can be a significant challenge for individuals with ADHD, but there are strategies and tips that can help you manage it more effectively. Keep in mind that what works best can vary from person to person, so it may take some trial and error to find the strategies that work best for you. Here […]

Organizing With Menopause and ADHD

Chronic disorganization is often found with those who have ADHD. This doesn’t mean that people with ADHD can’t get organized. This just means that there are certain challenges people face with ADHD when trying to get and stay organized. The symptoms of menopause and ADHD can overlap and make each one more intense. Understanding both […]

10 ADHD-Friendly Laundry Tips

When working with clients, the laundry room is very telling and often out of control if the client has ADHD. Laundry is a task, with many steps, which makes it difficult to stay on track and complete – especially with ADHD challenges. Setting up a routine for this task is what gets you to the […]

10 ADHD Challenges to Organization

Attention Deficit Hyperactivity Disorder (ADHD) can present several challenges when it comes to getting and staying organized. If you have ADHD, then you may often struggle with executive functions, which are the cognitive processes that help us plan, organize, and manage time effectively. Whether you are downsizing, going through menopause, away at college, or helping […]

Sunday Reset

A Sunday reset will set you up for a productive and enjoyable week. It promotes a proactive approach to organizing and managing your space, time, responsibilities, and well-being, setting the stage for a more productive and fulfilling week. This weekly reset is important because it allows you to reflect, plan, and prepare for the week […]

10 Tips for Organizing with ADHD

ADHD can present challenges when it comes to getting and staying organized. Whether you are downsizing, going through menopause, away at college, or helping a kid with ADHD get organized, it’s important to work with ADHD  – and not against it – to organize your life. Here are 10 tips for organizing with ADHD: Set […]

Tips for Organizing with Anxiety or Depression

During Mental Health Awareness Month, let’s continue to chat about organizing and mental health. Many individuals who struggle with anxiety and/or depression feel like their life – from their schedule to their personal space – is out of control. Depression and anxiety significantly affect one’s ability to organize and stay organized. However, organizing your life […]

5 Ways Organizing Helps Mental Health

Did you know that May is Mental Health Awareness Month? We are going to take this month to focus on how organizing helps mental health. Decluttering and being organized can have a significant positive impact on mental health. Here are 5 ways organizing helps mental health: Organizing reduces stress and anxiety… Clutter and disorganization create […]

Generational Clutter – What it is and How to Stop it

Are you weighed down with clutter that has been passed on to you and are hoping to make changes to prevent this situation for future generations? The holidays are often spent with family and can provide opportunities for you to clarify these boundaries and encourage others to do the same. It is during these family […]

Menopause and ADHD

Menopause and ADHD have a complicated and unique relationship. This is because of the aging and hormonal changes that come with menopause. Estrogen and progesterone levels decline during perimenopause and menopause, which make ADHD more severe. This can be quite difficult to deal with if you do not understand how menopause exacerbates ADHD. However, better […]

Solutions for ADHD Challenges

With October being ADHD awareness month, it’s the perfect time to discuss some organizing solutions for ADHD challenges. Time management, being productive, and staying focused are some of the challenges one with attention deficit hyperactivity disorder faces. If you can relate, you are in good company with us because not only do we help clients […]